Experience Devonport’s growing health and wellness industry to keep your mind and body nourished inside and out.
Food
Once the domain of hemp seeds and hippies, the health food industry is now enjoying great mainstream success with a renewed focus on fresh, nutritious produce, superfoods and lifestyle plans.
For your ultimate green fix visit The Green Room in Devonport’s CBD for a huge selection of juices & smoothies, salads and wraps pre-prepared or made to order and delicious raw treats. Open from 7:30am Mon-Fri and 8:30am Sat, making it an ideal stop on your work/gym/school commute.
Nourish Me Cafe in Devonport’s Fourways village, offers delicious cafe style dine in meals and a selection of take away options such as asian inspired salads, soups and bowls, protein smoothies and rice paper rolls. You will be doing well to resist the huge selection of raw desserts. Open for breakfast and lunch Mon-Sat.
The Health Nut East Devonport stocks a huge selection of bulk foods, health foods, nutritional supplements, personal care products, books and gifts, home brew supplies and home and lifestyle products. Located in Eastside Village, The Health Nut is well worth a visit to stock up on supplies to have you visiting your best life. The staff members mostly have backgrounds in natural therapies and can provide recommendations and advice on products and services that may assist you. Open Mon-Fri 9:00am – 17:00pm and Sat 9:30am – 12:00pm.
Natural therapies
Relatively new on the scene, Breathers Community Wellness Center offers yoga, breathwork, meditation and sound healing. Utilising a renovated church in Devonport’s CBD, the Breathers Devonport wellness centre is a welcoming space with courses for men, women and children.
Located in Devonports Fourways shopping village, Devonport Natural Health Centre‘s services include naturopathy, nutrition, cranial balancing, blood health analysis and remedial massage whilst also stocking a wide range of health food and wellness products.
Floatation tank therapy is the newest kid on the wellness block and promotes benefits such as improved blood circulation, leading to better sleep and reduced inflammation. Devonport Float Centre has fast become a hot favourite for relaxation and recovery featuring flotation tanks and an Infrared Sauna to nurture you back to your peak relaxation point.
Meditate in Tasmania offer a weekly ‘drop-in’ meditation class in Devonport as well as longer and more in-depth meditation sessions targeting a specific theme.
If traditional chinese medicine interests you, Dr Vu at Vu Van Nguyen Chinese Medicine is highly regarded for his Acupuncture, cupping and herbal prescriptions, described as a caring man with a big heart. Treatment is individually tailored for your needs and may include a combination of services.
Yoga
Improve your state if mind, body, health and wellbeing and join Christine for a class of Hatha Yoga at Yoga For You. Christine has been practicing yoga for over 28 years, training with the world’s most acclaimed teachers and as a social worker and mindfulness practitioner. Find the Yoga for You studio at the corner of Wenvoe & Steele Streets.
